March 7, 2022

03. Why Preparation & Planning is Vital, with Kate Hudson of Shattered Glass Coaching

03. Why Preparation & Planning is Vital, with Kate Hudson of Shattered Glass Coaching

Kate Hudson is a certified life coach with Shattered Glass Coaching, and she helps driven women unlock their full potential and become unstoppable in their careers and personal lives. She shares her challenges in life and business and explains her leap of

👒 Kate’s many hats: she started in the corporate world and realized she wanted to work with people as a solopreneur. 01:19

🛣️ Road to Success: Investing in mentoring and leaving a full-time job to commit to coaching. 05:19

🏃‍♀️ Kate was a runner but had issues with a foot injury: Discovering strength training and changing her nutrition.  07:57

⚡ Don’t be a victim: the power to make a conscious choice. 11:27

🤩 Kate will attend the Unbreakable retreat: Mix of joy and nervousness about the Spartan racing. 12:59

💪 Jennifer planned three races but did twelve: confidence after conquering your fears. 14:18

🆙 Building up emotional toughness that you can apply to all areas of your life.15:26

🙃 The power of stepping out of the day-to-day: don't let fear stop you. 18:31

🏋️‍♀️ Planning and preparing for the race. 21:17

✨ Kate is sure she will be a better coach after the Montana retreat. 23:49

🎯 Challenging yourself but not setting the bar too high: working for success, not failure. 25:14

🙋‍♀️ Life skills and business skills: challenges, showing up and taking action. 30:45

🚧 Lessons about obstacles we put in our own way. 34:10

😇 The good kind of fear. 36:26

✅ Pull the trigger and sign up: the weekend will be chock full of insights and great things for your business. 39:40

👉Connect with Kate Hudson 

👉Connect with Jennifer

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🌄 Join us on the UNBREAKABLE retreat