Welcome to The She Leads Podcast, with Adrienne Garland!
The She Leads Podcast, with Adrienne Garland
The She Leads Podcast, with Adrienne Garland
The She Leads Podcast, hosted by Adrienne Garland, is the podcast for women leaders and women entrepreneurs who are sick of sugar coating what they say and how they say it. Each week, Adrienne explores entrepreneurial stories, businesses, and challenges that women entrepreneurs face with a wide range of guests who are open to sharing their authentic stories in a refreshing and real way. For far too long, women have been sugar coating our voices, thoughts, and opinions, but that stops here and now! The She Leads Podcast, formerly Sugar Coated, is the place where women leaders can express their brilliance without sugar-coating anything. This podcast offers a platform for super-practical, actionable advice for women to overcome challenges and to make a significant impact on our families, our communities, and our world. Adrienne Garland, CEO of She Leads Media - entrepreneur, media producer, and adjunct professor rejects the notion that women must be deferential to those currently in power and pull back our opinions. Join Adrienne as she dives into raw conversations with brilliant women leaders and entrepreneurs - sans Sugar Coating!
December 01, 2023

You Can Retrain Your Brain, with ST Rappaport of LifePix University

Being aware of your mental strengths and weaknesses is paramount for success. ST Rappaport is the founder of LifePix University where she works as a brain engineer, helping rewire the brains of entrepreneurs and enabling them to accomplish their goals. There are 28 critical thinking skills that every one of us may excel at or have a weakness in, and this determines how ou…

You Can Retrain Your Brain, with ST Rappaport of LifePix University
The She Leads Podcast, with Adrienne Garland
You Can Retrain Your Brain, with ST Rappaport of LifePix University

Being aware of your mental strengths and weaknesses is paramount for success. ST Rappaport is the founder of LifePix University where she works as a brain engineer, helping rewire the brains of entrepreneurs and enabling them to accomplish their goals. There are 28 critical thinking skills that every one of us may excel at or have a weakness in, and this determines how our brain operates. Knowing your weaknesses is crucial because it allows you to exercise and improve the skills you are lacking in, or to work with other people who excel in areas that you don't. When you take the time to train your cognitive functioning and learn to utilize a new skill, or work with other people who have them, you begin to see the path to your goals with a new lens, which may be the key to unlocking growth and success in your business. Give yourself permission to ask for help, surround yourself with people who think about things differently, and take the steps you need to enhance your mind!

🧠 ST Rappaport is the founder of LifePix University, a podcast host, and a brain engineer who works with ADHD entrepreneurs: brain engineers helped ST learn to read and improved her life in many ways. 03:13
🏰 An ADHD brain works differently: ST learned a thinking skill called categorization and saved 10 hours every single week. 05:23
✅ There's no such thing as being perfect at a thinking skill - they can always be improved: the thinking skill of clear perception is how we take in information in a clear and organized way, and you can practice it with this brain exercise. 10:59
🤔 You don't have to have ADHD, just a wish to understand how your brain is thinking and a desire to improve it: when you have a big goal, ask yourself what will make it possible. 15:53
❣️ All the questions you're asking yourself and all the answers you're giving yourself are based on 28 strong/weak thinking skills: if you feel like there is something wrong with your brain, it could simply mean that there's a skill your brain hasn't learned yet. 20:33
🔵 You want people who are just one or two steps ahead of you to give you advice so the info is fresh and tangible. 23:07
🪻 ST works with groups, but everyone is split out into solo breakout rooms to do their exercises: There are many different paths to success, and ST created her own. 26:34

Links:

You can still get your ticket to attend She Leads LIVE 2023 TODAY at https://www.sheleadsmedia.com/conference-2023

Connect with ST: www.lifepixuniversity.com

Connect with Adrienne: www.sheleadsmedia.com

Listen to podcasts for women by women on the She Leads Podcast Network: www.sheleadspodcasts.com.

Resources/Data Mentioned:

Free Assessment: www.lifepixuniversity.com/cognitive-functions-assessment--81bee