Enlightening and engaging

Jill Cruz podcasts are so fun to listen to. She has such an engaging fluid style of conversation with a huge variety of topics pertaining to women’s health. As a Certified Nutritionist, she blasts through the belief that weight loss comes only after struggle, deprivation and suffering. She speaks with humor, infusing lightness as the joy is palpable. Jill comes from a holistic, integrative approach that is uplifting and offers practical steps to apply new ideas to daily life. Such a refreshing change!