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Videos

This week my guest is Rachel Lankester. Founder of Magnificent Midlife. She has released her first book Magnificent Midlife Transform Your Middle Years, Menopause and Beyond

In our conversation, we unpack the issues with the accepted status quo and negative stereotypes associated with women’s midl…

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Insomnia and *sleep* disturbances including night sweats, anxiety and restless legs leave many *menopausal* women tossing and turning or waking up drenched in sweat.

This week my guest is Crescentia Cook a life coach whose coaching embodies the belief that the mind affects the body and the body af…

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Life doesn't stop for menopause!. Our bodies change and our emotions too but life and work go on.

Gail Gibson, a performance and leadership coach has recently co-authored a book with her friend and fellow business and mindset coach, Ruby McGuire, *The Working Women’s Guide to Menopause: When the H…

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How can you move through crises towards new compassion? My guest today is the author of The Ghost Marriage Kirsten Mickelwait who with unflinching honesty and grace, reveals how she not only survived the lies, betrayals, and lawsuits of her divorce and the after-shocks from the death of their ex-hu…

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Over 50 and want to become a successful entrepreneur. Whether you are retiring, got booted out or are just over it. My guest is Colleen Kochhanek of the Scrappy Frontier as she shares her journey from redundancy to becoming a laptop entrepreneur. Her mission is to help women 50+ to do the same WITH…

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Still looking for that long-term, committed relationship you've never had?

My guest this week is Andrea Balboni a certified Sex Love and Relationship Coach and founder of Lush Coaching. She helps smart successful single women create healthy, long-term relationships and experience pleasure-filled, …

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Increasingly we see menopause, not as either a holistic way or a medical way, but we see the importance of bringing together a 'whole' way of treating us.

This week my guest is Dr. Adeola Mead, a naturopathic physician who uses natural medicine, diet and lifestyle counseling, and health coaching t…

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Menopause is a way -if we shift our perspective - to celebrate our *"agefulness"* and a soft signal to increase our awareness of our bodies.

My guest Dawn Mathis is a former physical therapist. She is the founder of Insitu LifeWorks, a coach, speaker, and consultant.

Dawn coaches from a mind/body…

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How can we use the rhythms of nature as a model for women’s wellbeing?

My guest this week is author, speaker, and self-care mentor Barbara Hannelore, who has studied and worked with many holistic practices and sacred traditions throughout her life.

Barbara has a strong belief that nature can be o…

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My guest this week, Margaret Ghielmetti, always dreamed of being a writer.

But before she could actually write that book she had to learn to stop trying to be the perfect person she thought everyone wanted her to be.

It's a journey many women are familiar with especially as we enter our menopausa…

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How can we break free of the need to consistently live in a diet mentality?

My guest today Angela Roth, founder of Shaper Shifter Academy, believes we can enjoy living at a healthy weight because we understand our body, the changes and demands it's gone through, and the place where we are most com…

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Belly dance is an effective natural option for relieving bladder leaking. My guest this week is Jennifer Sobel and she certainly thinks so!

Over 400 million people worldwide suffer from incontinence most of them women suffering in silence. Strengthening the pelvic floor is key and that is why my g…

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Thriving Thru Menopause is THE place to have inclusive courageous conversation about the menopause.
New episodes drop every Tuesday

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