Jan. 30, 2020

Tired of Dieting and Feeling Miserable? Time For a Life Reboot

Tired of Dieting and Feeling Miserable? Time For a Life Reboot

Tired of dieting and feeling miserable?  Caught in traps of diet and comfort eating?In this week's guest is Fiona Whitfield Health and wellness professional for 20+ years. Specialising in health and empowerment coaching for women 40+ supporting them to be


Tired of dieting and feeling miserable?  Caught in traps of diet and comfort eating?

In this week's guest is Fiona Whitfield Health and wellness professional for 20+ years. Specialising in health and empowerment coaching for women 40+ supporting them to become healthy by honouring what their body is crying out for.