Sara Jager cycle awareness, mentor, and holistic health coach shares why honoring your menstrual cycle isn’t just an alternative or a luxury, but an essential part of unlocking your health, wellness, purpose, power and pleasure.
Welcome 1.32 Sara’s story of burnout through living the superwoman syndrome and then the journey of giving herself permission to switch from linear to cyclical living and embracing ALL aspects of her feminine nature 2.22
Why a basic lack of understanding of our bodies is contributing to why are we struggling 6.20 Importance of moon rhythms vs. masculine solar rhythms for women’s wellness 12.24
Four aspects of our feminine nature (archetypes) that are crucial to embrace if we want a fulfilled life 17.14
Discuss what the four archetypes of Priestess, Warrior, Queen and Goddess and how can we start integrating into our lives. 37.41
How the archetypes connected with the phases of our monthly cycle and how we can us that approach to activate parts of ourselves that are needed at each phase 42.10
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