Feb. 23, 2021
Menopause can impact our careers and more than 50% of women say they take time out of their business due to their symptoms. This week we are in conversation with Adelle Martin Executive MidLife Coach & Founder of The Women in Business MidLife Club to disc
Feb. 16, 2021
Menopause is an ideal time to begin or reinforce healthy changes in your life. This week we are in conversation with Dr. Elizabeth Fontaine, Obstetrician, Gynecologist and Board Certified in Lifestyle Medicine to discuss the benefits of lifestyle medicine
Feb. 9, 2021
Anxiety in menopause is real but it doesn’t have to rule our lives! In this week's episode I am joined by Stephanie Dalfonzo, Integrative Hypnotist, who uses her voice to literally hypnotize her clients into making incredible life changes. We talk about h
Feb. 2, 2021
This week I am in conversation with Paula James who teaches women over 40 and a few amazing men to move more comfortably and remain safely active as they age. In Paula’s own words we are ‘ Beautifully Designed for This Planet’ but sometimes, we may experi
Jan. 26, 2021
Does it seem like you have too little time, too much to do and feel overwhelmed? And yet you keep on pushing on but making little progress? In today’s episode, I am joined by business coach Yvonne Dam of Amaze-Yourself. We talk about becoming the CEO of
Jan. 19, 2021
Are you aware that you are avoiding doing certain things, but also that doing so is probably a bad idea. And yet, you do it anyway? In today’s episode, I am joined by clinical psychologist Dr. Christine Li who is also known for her work as the “Procrasti
Jan. 12, 2021
This week we are in conversation with AmiCietta about unleashing the body’s inherent ability to health through the principles of Clean Body Living: awareness, clean eating movement, self-care and reducing the environmental toxic load.
Jan. 5, 2021
Do you feel crazy around food, lost in contradictory health messages and don’t know where to turn? In today’s episode Dri Marie, founder of The Body Joy Academy talks about intuitive eating and body image and how to put the joy back onto our plates and f
Dec. 15, 2020
In today’s episode, Clarissa talks with Delayna Watkins author, speaker, nurse, and leader in women's health and wellness. We talk about menopause in detail. Why it is such a confusing journey for so many women. In particular, we talk about HRT and how p
Dec. 8, 2020
In today’s episode Clarissa talks with Grace B. Charrier, author, speaker, host of Cancer Convos with Grace B and a proud survivor of Stage 3 Breast CancerAfter completing her treatment in 2017, she felt a strong calling to amplify her voice and reach out
Dec. 1, 2020
In today’s episode, Clarissa talks with Dr Donna G Ivery physician, board-certified obstetrician and gynecologist, entrepreneur, and professional speaker. We talk about menopause, the lack of information, and how unprepared women are even though they inte
Nov. 24, 2020
In today’s episode Clarissa talks with Helen Robinett, Executive Leadership, Accredited Being Coach & Super Connector who helps female leaders get a seat on a board to get the board roles they really want at this stage of their life. She shares the import
Nov. 17, 2020
In today’s episode, Clarissa talks with Deb Morgan relationship expert from Not A Rehearsal who is passionate to help women over 40 to live life on their terms and create strong, healthy, and robust relationships. She shares her story of abusive relation
Nov. 10, 2020
In today’s episode, Clarissa talks with Dr. Catherine Jackson or as she is better known Dr ‘J. She is known as America’s #1 Brain Psychologist. She has been a featured expert in Oprah Magazine, The Huffington Post, The Washington Post, CNN, Bustle, and
Nov. 2, 2020
Today’s episode talks about something that is very common and very close to my heart and that is meno-induced-anxiety that is common and impacts the quality of women’s lives. I share my own story, why women develop anxiety at this time and provide solutio
Oct. 27, 2020
Today’s episode touches on the impact that working from home and this pandemic is having on menopausal women\s wellbeing and some key steps that women can take to support themselves in this time of uncertainty
Oct. 20, 2020
Today’s episode is about an open conversation about what feels like to lose our sex drive. Often we hear that women after menopause are having amazing sex lives. But that isn't the case for everyone. Lynda shares her own journey, which is still ongoing, a
Oct. 6, 2020
In this welcome, Clarissa Kristjansson shares her move to the She Leads Podcast Network and introduces season 2 of Thriving Thru Menopause. This season features deep dives into relationships and menopause at work as well continuing our focus on health and