The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. As well experts from the field of mind-body medicine, nutrition and more about their best ways to support you live well through perimenopause and beyond. If you want to feel inspired, supported and empowered this is the podcast for you.
"Clarissa has a wonderful way about her as a podcast host and authentic leader. She takes the listener on a journey and brings forward tips and resources that support the listener in having a little b…"