Reviews

I love this podcast it is real and authentic and I love all the topics that are discussed! Thank you for helping to normalize how we talk about mental health!

I’m pretty particular about what podcasts I’ll tune into, but this one was recommended so I decided to check it out. Bonnie is a natural at this - she offers thoughtful insights into our thoughts and emotions and why we humans fall into unhelpful patterns, then provides simple wisdom on how to reframe them. Big fan.

Every month, I look forward to a new episode of Therapy Deconstructed. The way Bonnie weaves her own story through the episodes is captivating. She has a calm and nurturing voice, like the trusted friend you always turn to when you need solid advice. I always finish an episode feeling like she was talking directly to me.

As someone who had never gone to therapy, I found myself in a situation last year that was very sad, confusing and overwhelming for me and I was really unable to figure my way through it. I turned to Bonnie and she so graciously and effortlessly (seemingly) had so much empathy and compassion for my feelings and she truly helped me navigate getting my emotions and really my life back on track. I am very grateful for Bonnie and her wisdom, honesty, humor, candor but mostly for her compassion. I’m excited to listen to her podcast but would highly encourage anyone who is reading this to reach out to her. She really helped me and I am very thankful to have her in my corner.

Please take a listen. You will learn so much from her. I have learned a great deal from her.

I am so happy to have stumbled across this podcast. As a man, I have been hesitant about the idea of therapy but Dr. Wims’ approach, tone and sincerity makes me feel at peace and that I am in good hands! I am looking forward to deepening my understanding of therapy and embarking on this journey with her. 10/10 would recommend to a friend!

What an insightful & refreshing perspective on therapy. Dr. Bonnie Wims does an excellent job of simplifying therapy in ways that makes it far more approachable and less mysterious. Truly a refreshing outlook.

Dr. Wims makes therapy digestible and even fun to learn about. Sometime therapy feels like a big mystery and something super intimidating, but she breaks it down make it feel more personal and helpful.