Jill is kind, relatable, and amazingly informed! She offers engaging conversation, information, and inspiration on all sorts of areas of real-life women’s health issues in a way that makes you feel you are hanging out and chatting with smart, understanding friends. I highly recommend listening, and re-listening, to all of her episodes!
Jill Cruz podcasts are so fun to listen to. She has such an engaging fluid style of conversation with a huge variety of topics pertaining to women’s health. As a Certified Nutritionist, she blasts through the belief that weight loss comes only after struggle, deprivation and suffering. She speaks with humor, infusing lightness as the joy is palpable. Jill comes from a holistic, integrative approach that is uplifting and offers practical steps to apply new ideas to daily life. Such a refreshing change!
I truly enjoy listening to Jill’s podcasts. She shares so much valuable information around how to be truly healthy. I am very grateful for the time she takes to makes these and look forward to more.
I feel uplifted and inspired by Jill Cruz’s empowering podcast. I just enjoyed the episode on hormones. I have a deeper understanding of each hormone and identifying my possible deficiencies and what to do about generating balance for an easier time in life. I experience Jill as wonderfully warm, beautifully genuine and incredibly wise. Her care and support are palpable to me. I appreciate her emphasizing the importance of accepting and loving myself and my body right here… right NOW!!! Thank you, Jill, for supporting women to know and feel their worthiness.
Love listening to the stories and hearing that we all struggle with similar issues. It is inspiring to hear each woman’s approach to the challenges involved in self care. Jill creates a comfortable atmosphere for sharing vulnerabilities and I love her support for and acceptance of the individual choices made. Valuable lessons here.