Dec. 15, 2022

69. When Food is Your Reward

69. When Food is Your Reward

Receiving without giving can feel wrong in today's transactional society. We enter relationships and all forms of work with the expectation that there will be a balance of giving and receiving, but what happens when the balance is off? Feeling like you ar

🀝 We've been trained to receive transactionally: kids receive actively and purely.  00:50
🍨 When Jill had a baby, her unconscious receiving was eating ice cream: nourish yourself first. 03:29
πŸ’ž Jill's work is nourishing and transactional simultaneously: we go into relationships with certain expectations. 05:52
πŸ₯„ Struggling with food often comes from giving all day long and then using eating as a way to receive something for ourselves. 09:57
πŸ’†β€β™€οΈ We need to stop filling the void with food. 12:20
πŸ‘©β€β€οΈβ€πŸ‘© Women are specially trained to be transactional: receive the f*cking compliment. 14:20
✨ Make a list of what you want to receive: don't lose the magic chasing perfection. 16:30
πŸ‘ What's happening is exactly what's supposed to happen: just be & recognize signals. 17:09
❀️ Jill's story about knowing what's important and how to treat yourself when you do something wrong. 18:43
πŸ€— Remind yourself that you deserve to receive, and you're worthy of it. 21:30


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