25. Kathleen Curtis Wolf - Purpose, Strength, and Values as a Foundation for Good Health and Career Life
So often, women put themselves at the bottom of their own totem pole. We think that if we keep our heads down and serve others, someone will notice and come to give us a break. That is usually not the case. You have to make time to take care of yourself.
👉 You need to be prepared for what is next: Kathleen watched her mom struggle. 01:48
👩💼 Kathleen left corporate and wanted to do more: serving and helping others because she was prepared and had a choice. 05:01
🙅 “If we lack confidence, we're not standing up for ourselves.” 06:56
😇 Jill is a Big Leap coach: identifying your genius. 08:43
🧭 Defining your purpose: it will become your compass and guardrails for decision-making. 09:48
🤓 Bringing passion and emotion to the work: purpose, strength, and value. 13:05
🌟 Personal trainers are not cheap but worth it: willing to invest in things that are important to you. 13:50
🎯 If you don’t have your health, you don’t have confidence and can’t take care of others. 15:34
😎 How to be prepared and resilient in difficult situations. 18:32
🤔 Why having a purpose is so important for your health. 19:48
💰 Women don’t invest in themselves, but that is the best investment: it stays with you forever. 21:01
Links
🍀 Connect with Kathleen Curtis Wolf: www.thepurposepartners.com
🌺 Natural Weight Loss and Wellness: www.wynweightloss.com
✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
🎤 Book Jill to speak: www.jillcruz.com