17. Big Breaths & Bold Moves - Using Your Mind To Create Radical Change
Today's show is about self-work and the huge influence that podcasts have had on Adrienne's thinking. In this episode, she reveals what was holding her down and how shaking off burdens has taken quite a long time. Adrienne reveals how she decided to step
🎙️Podcasts: tools and resources for self-help and encouragement 1:46
👌Recommendation: Life Coach School Podcast by Brooke Castillo. 2:24
👣Steps on the path: Thoughts, Emotions, Actions, Results 3:47
🙌Tiffany Carter's podcast provided me with amazing tips: ProjectMe with Tiffany 6:44
🤬My corporate failure: well who needs you, mother**ckers? 9:35
🌾Some losses really show us that we have to rely on ourselves. 14:59
✨Anger is an energy: the birth of She Leads Media. 15:56
📻Fierce Feminine Leadership - Eleanor Beaton Podcast 17:18
🔥I had an epiphany! 18:00
🔔Don't slow down: just take a big breath! 18:46
🗣️Let me know what holds you back. 22:54
🎆Support She Leads Podcast Network: https://www.instagram.com/sheleadsmedia/ 23:00
You'll receive an email for every episode we release
New to Sugar Coated with Adrienne Garland?
Here are some great episodes to start with. Or, check out episodes by topic.
