Dec. 29, 2021

49 - We Were Born To Be Happy

49 - We Were Born To Be Happy

Today I am joined by a media personality and award-winning CNBC syndicated talk show host and producer, number-one best-selling author, inspirational speaker, organizational psychologist, filmmaker, broadcast journalist, life balance coach, a retired professor, and lounge lizard, Dr. Marissa. The list of accomplishments goes on and on and this episode truly shows why.

As Dr. Marissa strongly believes, we were born to be happy. Happiness is a birthright that we have forgotten. Most of us go from being a worry-free kid who can truly enjoy life to being an adult who is constantly bombarded by trauma, pain, shame, and judgement. In fact, 7 out of 10 people have gone through some sort of past trauma that still haunts them in the present day. All of this gets in the way of our ability to truly be happy. 

So what can we do about this? We chose differently. We see what is causing us unhappiness and dis-ease, and we chose a new path, a new reality for ourselves. It all lies in the power of choice. A choice you make every single day to take the responsibility for your own happiness and reclaim your birthright.

This one is jam-packed with value. I promise you that. You will not want to miss this episode.