Elizabeth’s guest today is Joe Jacobi - Performance Coach, Olympic Gold Medalist, and founder of 5 With Joe. Joe shares the lessons he learned in the dynamic and ever-changing pace of whitewater slalom canoe racing, and how his unique experience is correl
🥇Welcome, Joe - our first gold medal Olympian guest on the EIRL show. 1:37🏞️ Joe’s journey to becoming an Olympian. 2:25🧘 The two biggest impacts in his sports and entrepreneurial career are being motivated by competition and by his wish to improve himself. 6:59👣 Big leaps are made with continual repetition of small steps.10:00 🚣♂️ Whitewater currents and rapids are much like our entrepreneurial life. 12:54☮️ The idea of ‘simple, slower, and less’ shows us that practicing a good technique in calm environments can teach us how to handle difficult situations.15:45🌊”Depth over width or deeper with fewer” is Joe’s anti-hustle culture philosophy. 21:31🍏 Health and wellness are important starting points and help you develop what your entrepreneurial life might look like. 27:01📧 ‘Sunday Morning Joe’ is a newsletter with personal stories where Joe shares stories to encourage improving performance and aligning with purpose. 33:08
Connect with Joe:Website:JoeJacobi.com Instagram handle: @Joe_Jacobi
Sunday Morning Joe – newsletter sign up5 With Joe – performance coaching
Find out more about your host, Elizabeth MinerOn Instagram: @ElizabethMinerOfficial
Information about coaching is here: www.ThriveThisDay.com
and let her know what you think of the show or reach out and just say hello!